Terms of Use

Disclaimer - This program is not a substitute for professional health care advice

While the information and many of the exercises are suitable for pregnant women, the program is designed for non pregnant women. The Hypopressive Exercises are NOT SUITABLE for pregnant women or those with high blood pressure.

The content of this program, including wording, graphics, images and other materials are provided for general informational purposes only. It is not intended to replace consultations with your medical/healthcare professionals, or be a substitute for medical/healthcare advice, diagnosis or treatment.
Always seek the advice of your medical/healthcare professional regarding personal healthcare questions or in the case of a medical emergency. Never disregard professional medical advice or delay seeking advice or treatment because of something read on this program or any other program.